We are a personal training studio. This is a more intimate setting for working out with a personal trainer or small group of individuals in group fitness classes. Working out at the gym is right for everyone. We offer very personalized workout programs and one to one sessions. All of our trainers hold personal training certifications, and or group fitness certifications along with CPR certification. 
People grow tired of the same gym setting year after year and this is the reason why we chose to be a personal training studio so you can get more personalized fitness training. Plus, it can be hard to have personal training sessions at a typical gym because they have a tendency to be full of noise and various distractions.
We believe the only way we can train our clients effectively is to be able to communicate in a setting that is quiet enough for them to take advantage of all their time together and work on a level that is best for the trainer and the client. Sometimes this takes place in our private studio and other times we offer in-home or on location training.
A small, private studio offers that extra level of personalization therefore, yeilding the most effective results. 
about Our Program

Meet our TRAINERS

Lisa Brewer

Chris Brewer

LeeAnn Dillon
